BOOK A CLASS

yoga-indoors-uddiyana-bandha-PHWN95Z (1)

PRIVATE PILATES SESSIONS

Private sessions with Kirsten are a great way to tailor a workout to your needs and focus on your specific goals. If you are a complete beginner it is a great way to build confidence and grasp the basics quickly. Private sessions can be done at your home or workplace or you can visit Kirsten at the Loving Pilates studio.

BOOK NOW

yoga-instructor-with-students-exercising

GROUP PILATES SESSIONS

Kirsten teaches a variety of group Matwork and Reformer classes at different locations. Whether you need a slower paced class or enjoy a more challenging workout Kirsten can point you in the direction of the perfect class for you.

BOOK NOW

women-stretching-with-leg-up-on-mats-ZGY

"Change happens through movement and movement heals."

- Joseph Pilates

WHAT IS PILATES?

BOOK A CLASS

QUALIFIED PILATES TRAINER

As an ex-professional ballet dancer, Kirsten has felt the benefits of Pilates most of her life, helping to complement the rigorous demands of years of ballet training.

MEET KIRSTEN

STRENGTH & FOCUS

Pilates is like an MOT for your body and mind. It is a low impact form of exercise that focuses on aligning, strengthening and stabilising the core muscles whilst improving flexibility and overall well-being.

WHAT IS PILATES?

"A man is as young as his spinal column"

- Joseph Pilates

TESTIMONIALS

My husband and I have been taking classes with Kirsten for 3 years, initially in our home and now during lockdown online in a group. Kirsten is a wonderful teacher, who is able to adapt her teaching to individual needs. Her classes are fun, but demanding (that's good!). She was also a huge support when I was seriously ill, adapting the exercises to my reduced ability and cheerfully guiding me back to fitness. I wholeheartedly recommend her to both beginners and to anyone wanting more advanced Pilates classes.