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PRIVATE PILATES SESSIONS

Private sessions are a great way to tailor a workout to your needs and focus on your specific goals. If you are a complete beginner it is a great way to build confidence and grasp the basics quickly. Kirsten is based in Surrey and can come to your home, garden or workplace.

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GROUP PILATES SESSIONS

The mixed level group Pilates classes are suitable for all. Classes are small so attention can be paid and adaptions provided to accommodate everyone's needs.

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"Change happens through movement and movement heals."

- Joseph Pilates

WHAT IS PILATES?

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2 WAYS TO PAY

PAY AS YOU GO

Book and pay for as many online group sessions as you'd like. Group sessions or private can be booked by selecting a class type, then a date and time from our calendar of availability.

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UNLIMITED PASS

If you want to take advantage of multiple online classes, our unlimited pass lets you join as many online group sessions as you want and renews automatically every month. If you need to cancel, just login to your account or drop us an email before you membership renews.

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QUALIFIED PILATES TRAINER

As an ex-professional ballet dancer, Kirsten has felt the benefits of Pilates most of her life, helping to complement the rigorous demands of years of ballet training.

MEET KIRSTEN

STRENGTH & FOCUS

Pilates is like an MOT for your body and mind. It is a low impact form of exercise that focuses on aligning, strengthening and stabilising the core muscles whilst improving flexibility and overall well-being.

WHAT IS PILATES?

"A man is as young as his spinal column"

- Joseph Pilates

TESTIMONIALS

My husband and I have been taking classes with Kirsten for 3 years, initially in our home and now during lockdown online in a group. Kirsten is a wonderful teacher, who is able to adapt her teaching to individual needs. Her classes are fun, but demanding (that's good!). She was also a huge support when I was seriously ill, adapting the exercises to my reduced ability and cheerfully guiding me back to fitness. I wholeheartedly recommend her to both beginners and to anyone wanting more advanced Pilates classes.