"If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young"

- Joseph Pilates

MEET KIRSTEN

As an ex-professional ballet dancer, Kirsten has felt the benefits of Pilates most of her life, helping to complement the rigorous demands of years of ballet training. Following a career ending injury in 2014, Kirsten qualified as a Pilates teacher with Brigid McCarthy as part of the Independent Pilates Teachers Association and has since gained her pre and postnatal Pilates qualification. Kirsten truly believes Pilates is for everybody regardless of age, athletic ability or flexibility. Knowing the benefits of Pilates first hand (especially postnatally) Kirsten is passionate about helping others discover what Pilates can do for them. 

Kirsten is also a qualified ballet teacher and has taught ballet and Pilates in many of London’s top studios and schools until having her baby boy in 2019 when she relocated to Surrey. She enjoys attending regular courses and classes to keep her knowledge and repertoire up to date and varied. 

BOOK A CLASS

PRIVATE PILATES SESSIONS

Private sessions are a great way to tailor a workout to your needs and focus on your specific goals. If you are a complete beginner it is a great way to build confidence and grasp the basics quickly. Kirsten is based in Surrey and can come to your home, garden or workplace.

GROUP PILATES SESSIONS

The mixed level group Pilates classes are suitable for all. Classes are small so attention can be paid and adaptions provided to accommodate everyone's needs.

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